Embracing Wellness in the New Year
The Big Island of Hawaii, is more than just pristine beaches and breathtaking sunsets. It’s also a hub for health and wellness enthusiasts, offering a variety of clubs and facilities to help you achieve your fitness and relaxation goals. Whether you’re a local resident or a visitor, Kona’s wellness scene is sure to inspire and rejuvenate you. Here’s a guide to some of the best health and wellness clubs on the Big Island for 2025.
The Yoga Nest
The Yoga Nest is a boutique yoga studio located in Kailua-Kona, Hawaii, offering a variety of classes to support wellness and self-love. Their schedule includes dynamic vinyasa and power flow sessions, as well as yin and restorative classes, suitable for practitioners of all levels. The Yoga Nest provides diverse class options, including Vinyasa Flow, Yin Yoga, Power Flow, and Restorative Yoga. Their classes are designed to cater to all levels, from beginners to advanced yogis.
Kona Hot Yoga
Established in 2010, Kona Hot Yoga offers classes such as Bikram, vinyasa, yoga sculpt, and Inferno Hot Pilates®. The studio emphasizes a welcoming environment for all ages and backgrounds. instructors are certified, extremely knowledgeable about yoga, and take pride in creating a positive and welcoming space for you to create healthy changes within yourself and our community. They believe you deserve to feel good and live good. They hope to be your source of peace, strength, and intention on the Big Island.
The Club Kona
Located in the heart of Kailua-Kona, The Club Kona is an all-inclusive fitness and wellness center. With over 60 group exercise classes weekly, this club caters to diverse fitness levels and preferences. From high-energy spin classes to relaxing yoga sessions, you’ll find something to suit your mood and goals. The facility also boasts an outdoor lap pool, a jacuzzi, and both dry and steam saunas, making it a perfect spot for post-workout relaxation.
Pacific Island Fitness
Pacific Island Fitness is located in Kona and a favorite among locals for its welcoming atmosphere and well-maintained equipment. This gym offers a range of workout machines, free weights, and group classes, ensuring there’s something for everyone. Whether you’re looking to build strength, improve flexibility, or simply stay active, Pacific Island Fitness has you covered.
Body Alchemy Pilates & Wellness
Body Alchemy Pilates & Wellness is a premier Pilates studio located in Waimea, Hawaii, offering a range of classes designed to enhance strength, flexibility, and overall well-being. Offerings:
- Reformer Pilates: Utilizing Balanced Body Allegro 2 reformers, these classes focus on building strength and control, suitable for all fitness levels.
- Mat Pilates: Full-body workouts set to music, incorporating props like balls, bands, and weights to enhance the challenge.
- Burn Room: Infrared-heated studio offering Hot Pilates classes that combine the benefits of infrared heat and red light therapy.
- Specialty Classes: Including Stretch & Release, Core Rehab, and Cardio Sculpt Pilates, catering to various fitness goals and needs.
Take the first step toward a healthier, happier you by exploring these fantastic health and wellness clubs on the Big Island. Your mind, body, and spirit will thank you!